On Wednesday, a few hours after my surgery, my concerned mother talked with my landlady over the phone about my medical situation. My landlady is one of the nicest people I’ve ever met, and she had agreed to serve as an emergency contact for my mother. After the phone conversation ended, my mother reported to me that she had talked my landlady out of buying cans of Ensure for me. Ensure is a dairy product, so I was grateful for this. This morning, though, thinking about the story reminded me that I had seen a vegan meal replacement at Whole Foods once. After a few Google searches, I determined that the product I was thinking of was Vega.
I could see on the website that the nutrient content of Vega was very impressive. It also happens to be free of all major allergens, including soy. Since I want to have some sources of protein other than soy, this made it particularly worth trying. I purchased a few snack-size packets at Whole Foods today, and I tasted two of the flavors. The taste certainly wasn’t anything special, but it didn’t taste bad, so I’ve decided to order a larger supply. At first, I hesitated because of the price (retail is about $5 per serving), but I decided that for something that replaces a whole meal, it really isn’t too bad, particularly given the circumstances. The best price I could find was at Food Fight Grocery, a vegan grocery store in Portland. I’ll order two large containers (which results in a substantially cheaper price per serving), and keep one in my office and one at home.
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