For dinner today, I had a smoothie which I might actually want to make again after I’m able to open my mouth again. Then it won’t be a meal, of course, but it was really quite good. I didn’t write down exact amounts of ingredients, but I’ll call it a Peanut Butter Apple Cinnamon Smoothie. I made it by blending a So Delicious Cinnamon Bun soy yogurt with a few tablespoons of peanut butter and maybe 1/3 cup of applesauce, a little bit of soymilk, and a generous sprinkling of cinnamon. After that was all blended, I added more soymilk until the volume was about three cups, and blended some more.
The smoothie felt as though it was just thin enough that it could pass through the straw, and the flavor was really very good. Something about the flavored soy yogurt made it particularly so. The peanut butter has plenty of fat and protein, so it was nice and filling, too.
Shock and Jaw 
Leave a Reply